HELPING PEOPLE REST SO THEY CAN BE THEIR BEST
Compassionate, expert-led online sleep and wellness coaching for women
Overcome sleepless nights and reclaim your well-being.
Rest with Dr. Sway offers personalized, evidence-based sleep and wellness coaching for women, using proven strategies and holistic support to enhance sleep quality and achieve deep, restorative rest.
Are you tired of feeling exhausted no matter how much you sleep?
We understand how frustrating it is to toss and turn at night and then wake up exhausted, or to feel drained, no matter how much sleep you get.
Whether you're a busy professional, a parent juggling day to day demands, or a woman navigating the challenges that come with perimenopause and menopause, we provide personalized coaching to help you overcome sleep challenges, rebuild healthy habits, and wake up feeling refreshed and energized.
WHY CHOOSE REST WITH DR. SWAY?
Because every woman deserves realistic, sustainable sleep habits that seamlessly fit into her life—so she can wake up rested, refreshed, and ready to thrive.
Your trusted healthcare partner
Dr. Sway is a board-certified sleep physician with additional certification in lifestyle and wellness coaching, who has extensive expertise in science-backed sleep solutions.
Compassionate Care
We take the time to understand your unique sleep challenges and lifestyle, crafting customized solutions that fit seamlessly into your daily routine.
Holistic Solutions
We go beyond sleep hygiene, addressing the underlying factors affecting your sleep— including stress, lifestyle habits, and hormonal changes.
REST WITH DR. SWAY
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SLEEP & WELLNESS COACHING WITH DR. SWETHA VODDI
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REST WITH DR. SWAY · SLEEP & WELLNESS COACHING WITH DR. SWETHA VODDI ·
Our Services
We’re here to help you improve your sleep with personalized coaching packages designed to guide you from restless nights to deep, refreshing rest, leading to energized, rewarding days.
The Rest Reset Package
4 Weeks To Refresh Sleep Habits And Start On A Path Towards Better Rest
For those starting their sleep journey, this package provides an introductory roadmap to better rest. With expert assessment, personalized guidance, and tailored resources, you’ll gain the tools to establish a solid sleep foundation.
The Rest Reclaim Package
6 Weeks To Take Back Control And Revitalize Overall Well-Being
For those facing moderate sleep challenges, this package provides deeper coaching and continuous support to address underlying sleep disturbances and build healthier, long-term habits.
The Rest Revolution Package
10 Weeks To Sleep Mastery
For those with chronic sleep struggles or complex sleep disorders, this package offers a comprehensive, long-term approach with extended coaching, continuous monitoring, and deeper interventions.
WELCOME TO REST WITH DR. SWAY
Hi! I’m Dr. Swetha Voddi
I’m a double board-certified physician in both sleep medicine and family medicine, with additional certification in lifestyle and wellness coaching, and the founder of Rest with Dr. Sway.
As a physician, mother, and woman navigating life’s transitions, I know how stress, hormones, and daily demands can disrupt sleep. My journey to reclaim rest has fueled my passion for evidence-based, compassionate sleep and wellness coaching.
At Rest with Dr. Sway, we offer personalized, science-backed strategies to help you restore balance, improve well-being, and wake up feeling truly refreshed.
“Through my own journey to reclaim rest, I’ve witnessed the transformative power of sleep on overall health, mental clarity, and daily energy.”
– Swetha Voddi, MD
My passion for sleep and wellness isn’t just professional—it’s deeply personal. I’ve spent years researching, learning, and applying science-backed strategies to improve my own sleep, and now, I want to help you do the same.
Helping People Rest So They Can Be Their Best
We're here to answer your questions and help you take the next step towards better nights, brighter days, and a thriving, well-rested life.
Reach out to us today – we'll respond as soon as possible.